What is Ayurveda?

Posted on September 5, 2009. Filed under: ayurvedic healing | Tags: ayurveda, mind body connection |

Ayurveda is an ancient health practice originated in India. In spite of it’s age Ayurveda incorporates something advanced to western medicine. Ayurveda involves every part of a person’s live in practicing wellness.

The mind, the spirit, the diet, herbs, your relationships. All affect wellness and health.

Ayurvedic health practice can seem complicated at first but taken a step at a time understanding the goal of harmony will make it easier to incorporate in your life.